Sitting and watching your television all day is not always the most comfortable thing to do. You may find yourself having to change your position often to remain at a comfortable level or just be in pain after a long period of time. This could be because most chairs are not built to reduce the amount of stress on your body while you sit.
A Zero-gravity chair makes your body suspended with your feet at the same height as your heart. It decompresses your spine, increasing a deep relaxation state. When in this relaxation state, it causes a person to unwind physically and mentally, making them great for relaxing activities like watching TV.
Most chairs are designed for your bottom half to hold most of the weight. A zero-gravity chair, however, is designed to be able to distribute your weight across the entire chair. By having this distribution of weight does it allow for better comfort and support when compared to the average chair?
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What is a Zero Gravity Chair?
Zero gravity chairs were invented by NASA in the 1960s. NASA created it as a way for astronauts to reduce the pressure on their bodies when taking off. It was originally designed to eliminate the constant pressure you feel when gravity is pushing on the body, it does this by supporting the entire body rather just the base. It was also meant to create the weightless feeling, almost like someone is floating in the air. The zero-gravity position:
- 120-degree angle that bends your hips puts your body in a stress-free zone.
- Decompresses the spine and makes the muscles more relaxed.
- Opens the airways.
- Reduces how much stress is on your heart.
It was developed by NASA for astronauts to be able to put them into this position to reduce the pressure that they experience due to the changes in gravitational force that they will experience.
Are Zero Gravity Chairs Comfortable?
Typically sitting for a long period is not the most comfortable thing. Some people may start to experience lower back pain, difficulty breathing and instead find themselves moving all around in discomfort.
Zero gravity chairs take these discomforts and provide solutions backed by science to increase the comfort level of sitting and increase the amount of relaxation someone might feel while sitting in the chair.
It is all these elements together that make this chair more comfortable when you are going to be spending large amounts of time using it. This is just because a lot of the other couches and chairs do not assist with the mitigation of stress.
Are Zero Gravity Chairs Good for You?
The zero-gravity position has the power to relax your body and reduce the amount of stress that your body positioning can make on it.
- Reduces snoring and improves breathing- By elevating your head and upper body, this is opening your airway up. By opening your airway, it is allowing for you to be able to breathe more normally. While you are sleeping this reduces the amount of snoring as well.
- Improves circulation and digestion- Improves circulation by reducing the amount of pressure on the heart, this then allows for your heart to circulate blood more efficiently. It improves digestion by allowing food to pass through the esophagus and into the stomach easier due to the head being elevated.
- Reduces swelling and improves back pain- By reducing the amount of stress on your body, it allows for your body to pass fluids more effectively through the body. The reduction of stress is caused by the reducing on pressure on the spine. Instead, it is distributed throughout your body.
- Improves Posture – A zero gravity chair can help improve your posture and reduce the amount of time that you spend slouching.
Because of the design makes these chairs not only comfortable for long periods but are good for your body as well it makes these chairs good for one’s health.
Here are Things to Look for When Purchasing a Zero Gravity Chair
There are so many different options when it comes to a zero gravity chair, all of which come from a wide range of sellers, models, and styles. Here are some helpful tips to check out to ensure you are buying the right kind of zero gravity chair for you:
Is It Really Zero Gravity?
One of the things you need to look out for is to make sure that the chair has multiple positions for reclining. A chair may claim to be a zero gravity chair but cannot truly put you in the zero-gravity position.
Check the Durability
Before purchasing a chair, know if you want it to be used for inside or outside or both. Then check the frame of the chair to ensure that the structural integrity of the chair is intact. One material you may want to look out for is aluminum because aluminum is a stronger material than metal and will also make the chair rust-free if you intend for it to be used outside. Using a stronger metal will also make the chair more secure.
Does it Have a Locking Mechanism?
It is important to be able to have a locking mechanism to secure the chair in the desirable reclining position. Next, you want to ensure that the key lock of the locking mechanism is strong, or else it could be easily broken making the chair useless. There are two common locking types, the single lock, and the double lock. The double lock is considered to be more secure.
What Extras Does It Have?
When you are looking at purchasing a product you must consider all the different elements that go into the chair. These would include all the extras or items that can increase the convivence level of the product itself.
- Side tray
- Headrest or pillow
Having these benefits, though not necessary for the chair to work, they do add to the relaxation part of the chair depending on what the intended use is.
Check the Weight Holding Capacity of The Chair
Before purchasing a chair, make sure that you fit within the height or weight perimeters set for the chair. Most of the chairs will include a best used for height, and a max weight that is allowed on the chair. If they are too small, you can always look for an oversized zero gravity chair that will allow for a higher height or more weight.
Sleeping in Zero Gravity May Be Beneficial
Not only is sitting in a zero gravity position a good thing, but also sleeping in one can be extremely beneficial to your health as well. Here are some reasons why you should sleep in a zero-gravity position:
- Helps You Go to Sleep Quicker
- Helps you Get into Deep Sleep
- Reduces the amount of acid
On top of making zero gravity chairs, there are frames that can be used with a regular mattress and additional sets that are built solely for zero gravity sleep that you can look at using to increase the value of your sleep.
Watching TV with a Zero Gravity Chair
NASA may have created the original concept of zero gravity, but now it is a reality that can be used in your home for watching tv and for going to sleep. With its massive amount of pro’s that it can do for your body makes these chairs good for any activities you would want to do while sitting in a chair for extended periods of time.